Body, Technique

5 Dissociation Mistakes that are costing you your balance (and how to correct them)

Feeling that you are often losing your balance when dancing but not sure why? Knees hurting after a milonga? Lacking power in your pivots? It might have to do with how your dissociate! This week, we will be covering enrosques in our classes, which depend a lot on dissociation. However, dissociation is often misunderstood, which costs […]

Dancer's Life

The science behind why tango is making you smarter

Recently there have been a lot of studies showing that dancing has many health benefits, some of them expected (fitness, health, confidence…), and some of them inexpected (this study, for example, found that tango dancing is more efficient than mindfulness meditation to reduce stress levels) My trip down the dance/science rabbit-hole led me to wonder […]